Causes and Symptoms of High Cholesterol
There are many causes and symptoms of high cholesterol. The good news is that there are several simple treatments. Read on to learn more. Symptoms of high cholesterol can be deceptive. In order to identify the cause, you must first determine what foods are causing your elevated levels. Many foods with high amounts of saturated fat and refined sugar can be the culprit.
Symptoms
High cholesterol can cause the formation of plaque in the arteries, known as atherosclerosis. These deposits can narrow arteries and cause heart attacks and strokes. The condition can also cause gastrointestinal problems, muscle pain, and unusual tiredness. If you suspect you have high cholesterol, consult your physician. Treatment options include lifestyle changes and medications.
The main cause of high cholesterol symptoms in urdu is the high intake of saturated fat and lack of physical activity. While dietary changes can lower cholesterol levels, they do not completely prevent it. There are also certain risk factors that people cannot change. Smoking can decrease HDL cholesterol levels and increase the level of LDL cholesterol.
People over age 20 should have their cholesterol levels checked at least once every four to six years. However, those at a higher risk of high cholesterol, such as those with a family history of heart disease, may need testing more often. People with heart disease should get cholesterol checks every year. Although many symptoms of high cholesterol do not show up until a medical emergency, it is important to get them checked regularly.
Your doctor may prescribe medications or refer you to a specialist to help you manage your cholesterol levels. Lifestyle changes such as avoiding tobacco and alcohol consumption can also help you maintain a healthy cholesterol level. Some people may also need to change their diets to include more omega-3 fatty acids, which may help lower cholesterol levels. These foods include almonds, avocados, and walnuts. If these changes are not enough, your doctor may prescribe a medication that can help you lower your cholesterol and reduce your risk of heart attack or stroke. This medication is called statins and it works by blocking the enzymes in the liver that create cholesterol.
Causes
High cholesterol is a condition that can be caused by several factors. Most commonly, it is caused by genetic factors, but some people are also at risk due to poor diet and a sedentary lifestyle. In addition, certain medications can raise the level of cholesterol in the blood. Fortunately, there are some things you can do to prevent high cholesterol from occurring.
Familial hypercholesterolemia is a hereditary condition, which means your level of cholesterol is inherited from both parents. This is often a cause of elevated cholesterol in children. It is also a risk factor for people with heart disease and other serious medical conditions. This condition affects approximately one million people in the United States.
A high level of cholesterol can lead to plaque buildup in blood vessels, making blood flow more difficult. Over time, these deposits can break and cause a heart attack or a stroke. High cholesterol can also lead to a number of other medical problems, including coronary artery disease, also known as ischemic heart disease.
Saturated fats are another cause of high cholesterol. These fats are usually found in animal products, including meat and poultry. Red meats are particularly high in saturated fats, and even lean cuts can contribute to elevated cholesterol levels. While poultry and fish are often thought to be healthier choices, studies have found that red meat has higher cholesterol levels than poultry.
Treatment
The first step in treatment for high cholesterol is to determine the cause. Many people do not realize that their cholesterol level is out of control until they suffer a heart attack or stroke. However, there are a number of effective treatments for high cholesterol. The best option is to consult with a doctor. Some people are genetically predisposed to high cholesterol, which is a factor that must be taken into account when deciding on a treatment plan.
A doctor can prescribe a statin, a medication that reduces the amount of cholesterol in the blood. High-dose statin therapy is recommended by many health care providers. However, for some patients, this may not be enough. In these cases, a second medication may be prescribed by the doctor.
Treatment for symptoms of high cholesterol usually involves lowering the levels of bad LDL cholesterol and raising the level of good HDL cholesterol. This method is most effective when used in combination with a diet and exercise regimen. Some people may not need medication and can reduce cholesterol naturally through lifestyle changes. While the first treatment for high cholesterol is lifestyle changes, some people may be borderline and need medications to lower cholesterol.
One such drug is ezetimibe, which inhibits the body's ability to actively transport cholesterol. It can reduce LDL cholesterol by up to 20% and is associated with few side effects. It is usually prescribed in combination with a statin but can also be used by itself if a patient does not respond well to a statin. It has also been shown to lower the risk of cardiovascular events after an acute coronary syndrome.
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