Symptoms of High Cholesterol

 Listed below are symptoms of as well as some symptoms of heart disease and stroke. Other symptoms include left-sided chest pain, pressure, or fullness. If you have dizziness, unsteadiness of gait, or pain in the legs, you should see a doctor for a checkup. These are all signs of heart disease and should be treated immediately. You may also notice dizziness or slurred speech.

Leg pain

Symptoms of high cholesterol in the legs can be a sign of dangerously high cholesterol levels. This condition manifests as heavy, tired legs. Most people with this condition report intense leg pain, usually in the heel, forefoot or toes. The pain typically starts during physical activity, such as walking or jogging, and it can become more intense at night. Resting and dangling the foot from bed can alleviate the pain, as can a change in skin or nail color.

The symptoms of vascular disease often begin in the feet. Legs are densely muscled and can be more sensitive to the symptoms of high cholesterol. If you experience leg pain during exertion or at night, this could be a sign of narrowing arteries. Your doctor may recommend blood pressure testing as well. If this test comes back normal, you are in good shape. However, if your legs become painful during exercise, you should immediately seek medical attention.

Fatigue

While cholesterol is essential for the human body, an high cholesterol, can cause a wide range of symptoms, including extreme fatigue. The body needs cholesterol to produce certain hormones, cell membranes, and vitamin D. However, excessive cholesterol can lead to heart disease and other cardiovascular problems. High cholesterol levels can increase your risk of heart disease, including stroke, and can increase your risk of fatigue. Diet plays an important role in lowering cholesterol levels, and foods rich in antioxidants and fiber can help lower blood cholesterol levels.

One way to reduce cholesterol levels (cholesterol ka ilaj) without taking medication is to follow a healthy lifestyle and get more exercise. A diet high in fiber and vegetables is a great place to start. Limit red meat, full-fat dairy products, and fast food. Consume more soluble fiber, such as from vegetables, fruits, and oatmeal, as they lower cholesterol levels. Also, get some aerobic exercise. These changes may be the best way to reduce your cholesterol levels without the risks of taking medication.

Shortness of breath

People often think of heart attacks as sudden, terrifying events, but that is not how they happen most of the time. In reality, shortness of breath is a warning sign of a broader health problem. Because the heart and lungs are so intricately connected, they can develop various issues and shortness of breath can be one of them. However, there are also a number of other causes of shortness of breath.

If you’re worried about the onset of shortness of breath as a symptom of a higher-than-usual cholesterol level, you’ll want to get screened for other illnesses. Thankfully, most heart conditions can be treated, such as atrial fibrillation. Your GP can help you determine if you’re suffering from any of these conditions. Even if shortness of breath is not associated with other conditions, it’s worth having your blood checked to avoid any future problems (cholesterol kam karne ka tarika in urdu).

Nausea

Most people have no idea they have high cholesterol. The early buildup of fatty plaque in arteries usually does not cause symptoms (high cholesterol symptoms in Urdu). However, if an artery becomes completely blocked, you will experience chest pain, nausea, shortness of breath, and sweating. The blood supply to your organs is disrupted, which can lead to symptoms of heart disease and stroke. Nausea can also be a symptom of high cholesterol.

While high cholesterol does not cause symptoms in the early stages, if it’s not treated, the symptoms could lead to more serious problems. To lower your cholesterol levels (cholesterol kam karne ka tarika), you should follow a healthy diet that includes plenty of fruits and vegetables, nuts and legumes, and low-fat dairy products (high cholesterol ka desi ilaj). Phytosterols, found in a variety of plant foods, can lower LDL cholesterol and total cholesterol by up to 11 percent. These Phytosterols are found in many types of fruits and vegetables, as well as fortified food products.

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