4 Natural Herbs For High Blood Pressure

Ayurveda is a traditional form of alternative medicine that improves overall health. Many of the ingredients used are natural and herbal. One of the most popular remedies is Amla or Indian Gooseberry. It has been used for centuries in India as a treatment for high blood pressure. Here I will tell you about this popular herbal remedy and show how it is useful to prevent and treat high blood pressure (hypertension) symptoms.

Amla or Indian Gooseberry has been used to improve the cardiovascular function in people suffering from various forms of heart disease. It helps lower blood pressure by acting as a natural calcium channel blocker. If you consume all on a daily basis it may help reduce hypertension and other diseases as well. It also lowers the levels of cholesterol.

Garlic is known to be a powerful blood pressure loweror. Its active ingredient is allicin and contains sulphur-containing compounds that are able to reduce cholesterol levels. On eating garlic, your blood pressure will tend to reduce.

Garlic is also known to increase the elasticity of the blood vessels, improving blood flow and helping to maintain normal blood pressure. Its effects on blood flow are due to the presence of sulphur-containing compounds that prevent platelet clumping and atherosclerosis. When blood flow is improved, the risk of stroke and heart attack is also reduced. This also means that garlic can also prevent heart failure. There are two types of garlic - fresh and dried.

Studies have shown that Garlic can also reduce high blood pressure treatment that has been caused by high blood pressure by 50%. Garlic can also lessen blood platelet adhesion that can cause blood vessel blockage and decrease the blood flow to the legs. Another study suggests that Garlic can also prevent atherosclerosis. Atherosclerosis is characterized by hardening of the arteries, which can lead to high blood pressure, strokes, heart attacks and even a heart attack.

Many scientists need to conduct more research on this herb to confirm these claims. However, the research that has been done so far indicates that Garlic indeed can reduce blood pressure, prevent atherosclerosis and reduce cholesterol levels in the blood. Garlic is considered to be one of nature's superfoods because of its numerous health benefits. In fact, the Garlic patch is one of the many miracle medicines that are in demand today. This patch contains allantoin, an active ingredient that relaxes blood vessels and reduce blood pressure, inflammation and swelling.

Garlic oil is another popular natural medicine that people often use for cholesterol control. Garlic oil used as a natural calcium channel blocker and can help reduce high blood pressure, reduce bad cholesterol levels, slow down the process of aging and boost the immune system. Garlic is not only recommended for treating heart disease and arteriosclerosis, it is also believed to be a beneficial medicine for treating other illnesses such as diabetes, infections, migraine headaches, insomnia, impotence and obesity. Garlic is also believed to be a very effective unanimedicine for women suffering with menopause and hot flashes.

Not, to be left out, cinnamon is also highly recommended by several animal research studies. The National Institute of Health has indicated that cinnamon reduces blood pressure and decreases the risks of diabetes, heart attacks, obesity, cirrhosis of the liver and Alzheimer's disease. As mentioned earlier, cinnamon can be found in many foods including cookies, sweets, chocolates and more. There are many different brands of cinnamon powder available in the market today, including Health Smart brand. To make sure that you get the right amount of cinnamon in your diet, make sure to always read the label before buying or consuming it.

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